If you are having thoughts of suicide, you are not alone. There are help and resources available.
Here's a list of community resources.
ASIST:
The world’s leading suicide intervention workshop
(Applied Suicide Intervention Skills Training)
The LivingWorks ASIST (Applied Suicide Intervention Skills Training) is a suicide first aid workshop that teaches participants to identify signs that someone may be considering suicide, and empowers them to work with the person to create a plan that prioritises their immediate safety.
WHAT PARTICIPANTS SAY
WHO IS IT FOR
The ASIST workshops are held in person, on two consecutive days. The workshop is beneficial for a wide range of individuals. We are particularly focused on delivering this workshop to communities who may encounter individuals with thoughts of suicide in their personal or professional lives, such as universities, secondary schools and work environments. Research has demonstrated that individuals who have received ASIST training are better equipped to support peers in emotional distress and connect them with appropriate resources for help. Gain the necessary skills and confidence to support individuals in crisis and potentially save lives! Let’s Change The Narrative and Start the Conversation!
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For: University students, educators and wellbeing leads in universities
University students undergo a significant transition from the structured environment of high school to the more independent and demanding setting of higher education. Without adequate preparation or awareness of the challenges they may face, students are often vulnerable to a range of academic, social, and emotional difficulties, particularly during the first year. On top of that, international students face unique challenges related to cultural differences, language barriers, and social norms, which can lead to isolation and compound their struggles with academic and emotional well-being.
According to a recent study by the National Alliance on Mental Illness (NAMI), early intervention and support can significantly reduce the impact of these challenges on students' well-being and academic success.
By incorporating Suicide First Aid training, such as ASIST into university programs, institutions can provide students with the skills and knowledge needed to support peers in emotional distress, identify warning signs and intervene effectively in crisis situations.xt goes here
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For: Schools, educators, health professionals (counsellors, doctors, nurses, social workers) and parents
Mental health disorders are one of the leading causes of student absenteeism and academic underachievement. While schools with diverse student populations, including international students, face unique challenges related to cultural differences, language barriers, and varying levels of mental health literacy.
Teachers, counsellors, and educators are often the first point of contact for students experiencing academic, social, or emotional challenges. However, many educators may lack the training and resources needed to effectively address mental health issues in the school setting.
Studies have shown that students who receive support from trained school personnel are more likely to seek help for mental health concerns and experience improved academic outcomes. Educators who are trained in Mental Health First Aid, such as is offered in the ASIST workshops, are better equipped to create a safe and supportive learning environment, identify students in need of assistance, and facilitate appropriate interventions.
By integrating mental health education and training programs into teacher preparation and professional development curricula, educational institutions can better support the well-being of both students and school staff.
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For: Employers, employees, working parents
Research has shown that mental health issues in the workplace are prevalent and can have significant consequences for both employees and organizations. According to a study by the World Health Organization (WHO), depression and anxiety disorders cost the global economy an estimated $1 trillion per year in lost productivity. International employees, in particular, may face additional challenges related to cultural differences, language barriers, and adjusting to a new work environment.
Employers have a crucial role to play in supporting the mental health and well-being of their employees. By providing training programs such as ASIST, employers can equip their staff with the skills and knowledge to identify signs of distress, offer support, and connect colleagues to appropriate resources for help. Studies have shown that workplaces that prioritize mental health promotion and provide resources for employees to seek help experience higher levels of employee engagement, retention, and overall well-being.
By integrating mental health training programs into workplace wellness initiatives, employers can cultivate a more resilient and mentally healthy workforce. Providing employees with the tools to address mental health challenges not only benefits individual well-being but also contributes to a positive work environment, increased productivity, and overall organizational success.
Open Community ASIST Workshops
I frequently hold Open Community ASIST Workshops for individuals in Hong Kong. Upcoming Open Community Sessions will be announced on this page, but you can already express your interest now.
AFTER THE 2-DAY ASIST WORKSHOP, YOU:
Recognise other important aspects of suicide prevention, including life-promotion and self-care
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Understand the ways personal and societal attitudes affect views on suicide and interventions
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Can provide guidance and suicide first-aid to a person with thoughts of suicide in ways that meet their individual safety needs
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Are able to identify the key elements of an effective suicide safety plan and the actions required to implement it
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Appreciate the value of improving and integrating suicide prevention resources in the community at large
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Recognise and are able to respond to the signs of suicide risk
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Will have gained confidence in your ability to help
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Become part of a network of suicide prevention advocates
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ABOUT ME
I’m Sandy Sinn, LivingWorks ASIST Master Trainer, Positive Psychology Practitioner, Youth Mental Health Educator, TEDx, speaker and keynote speaker on DEIB, and advocate for mental health and well-being.
It is my purpose to empower individuals to thrive amidst adversity and promote mental health in various settings. My commitment to suicide prevention is deeply rooted in lived experiences and a profound sense of purpose, driving me to make a difference in communities worldwide.
As a Master ASIST Trainer, I am dedicated to providing comprehensive suicide prevention training and intervention strategies within educational and community settings, equipping individuals with life-assisting skills, fostering understanding and resilience in the realm of suicide prevention.
Read more about me here.
ABOUT LIVINGWORKS:
LivingWorks are the global leaders in suicide prevention skills training, and the creators of LivingWorks ASIST and LivingWorks safeTALK. Find out more here.