For Parents

Matters relating to:

  • Engaging with our emerging adult children

  • How to create an open and positive environment with our children?

  • How to be the gatekeeper for our children’s mental wellness?

  • How to create a positive relationship with our children?

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For Workplace Adults

Matters relating to:

  • How to create a positive working relationship with colleagues?

  • Resilience at work

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For Students

Matters relating to:

  • Managing stress 

  • Building resilience

  • Engaging with family

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