specializing in character strengths finding and development. In her one-on-one coaching, she works with individuals and family to identify, develop and use their signature character strength to build resilience, to manage their emotions and improve their overall well being.

About Sandy Sinn

Positive Psychology Practitioner | Strengths-based Positive Coach Youth Mental Health Specialist | Founder of the Center of Positive Psychology & Wellbeing | LivingWorks ASIST Trainer

Nearly 15 million people in Vietnam are currently living with

One Of Ten Common Mental Disorders

Do you think we need to have more conversations about mental health? As reported by vietnamnet.vn, a recent study by the Vietnamese Ministry of Health found that nearly 15 million people in Vietnam are currently living with one of ten common mental disorders.

If you're looking to learn more about mental health and ways to take care of yourself, we welcome you to attend our upcoming event. During the event, we will be discussing various topics related to mental health and working through them together..

Part of everyone's life

Stress and anxiety

Stress and anxiety are a part of everyone's life, but not everyone knows how to manage them effectively. That's why our event aims to equip you with the necessary tools and guidance to safeguard your mental well-being. We encourage you to join us and gain valuable insights on how to safeguard your mental health.

This friday talk event is designed for anyone who wants to prioritize their mental health and well-being. No matter what stage of life you're in, we all need to learn how to manage the pressures of daily life.

Together we'll be exploring topics such as:

  • Mental Health

    Mental Health is not just the absence of mental health conditions

  • Wellness

    you will have the opportunity to learn about the concept of Mental Health Wellness

  • Mental Health Issues

    How to recognize the signs of common mental health issues

  • Mindfulness

    Tips for practicing mindfulness and relaxation techniques

About The Speaker

Sandy, the founder of the Center for Positive Psychology & Wellbeing in Vietnam and a Youth Mental Health Educator and Specialist, will provide attendees with the knowledge and tools they need to understand mental health, recognize signs of common mental health issues, and, most importantly, learn how to take care of their own mental well-being.

Gain deep insights

Gain deep insights into the true nature of mental health and the importance of self-care. Discover how to recognize common mental health issues and take proactive steps towards your well-being.

Invest in yourself

Don't let another day go by feeling overwhelmed and uncertain. Invest in yourself and take charge of your mental health. Join us at this life-changing workshop and embark on a journey of self-discovery, growth, and resilience.

We believe that living a happy and fulfilling life starts with taking care of your mental health. Let's start the conversation and prioritize our well-being together.

Unlock the door to a brighter, more fulfilled life. Together, let's build a foundation of mental wellness that lasts a lifetime.