Unlock The
H.E.R.O. Within You
Designed to help you unlock your potential so you can maximize your performance..
specializing in character strengths finding and development. In her one-on-one coaching, she works with individuals and family to identify, develop and use their signature character strength to build resilience, to manage their emotions and improve their overall well being.
About Sandy Sinn
Positive Psychology Practitioner | A Strengths-based Coach | Youth Mental Health Specialist | Founder of the Center of Positive Psychology & Wellbeing | LivingWorks ASIST Trainer
What is
Unlock The H.E.R.O. Within You Workshop?
A mental strengthening workshop designed to increase resilience, motivation, and well-being, leading to greater success and fulfillment in all areas of life based on a positive psychological state of development.
It includes a process for designing adaptive goals and cultivating a progress mindset" by learning about the four mental abilities - Hope, Efficacy, Resilience, and Optimism - that can unlock your potential.
The four pillars of Psychological Capital
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Hope
Hope in this context is made up of two parts – agency and pathways. Agency is the motivation to succeed in a specific goal or task. Pathways are the way to accomplish that task. Hopeful people see multiple pathways to achieve their goals.
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Efficacy
Someone with high levels of self-efficacy believes they have control over outcomes. Efficacy gives you the confidence to take action, perseverance to give things a go, and learn from challenges.
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Resilience
Resilience is the ability to bounce back from challenges, risks, and failures even stronger than before. Resilient people can adapt to changing and stressful situations effectively.
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Optimism
Optimism is the ability to navigate through life with a confident and positive attitude. It means that you expect positive outcomes. Optimistic people seek explanations for negative or uncomfortable experiences that don’t cast self-blame as the cause. They see these events as temporary and don’t focus on adversity.
Psychological Capital is defined as “an individual’s positive psychological state of development, characterised by high levels of Hope, (Self) Efficacy, Resilience and Optimism.”
– (Luthans, Youssef, & Avolio, 2007)
What does the research say
About people with high Psycap?:
Engaged at work
Sense of contribution, connection, and collaboration
Agile and intuitive to embrace innovation and change
Give rise to improvement in bottom-line performance
Increase productivity, performance, and retention
Reduction in sick leave and absentee
What makes this important for you?
A high Psycap is often associated with an increase in individuals' job performance, job satisfaction, work engagement, organizational commitment, psychological wellbeing, and a reduction of turnover, job stress, anxiety, and cynicism.
In this workshop, you will learn the tools and techniques to cultivate these essential elements and develop a growth mindset, empowering you to thrive in any situation. Our program includes interactive workshops, assessments, coaching, and resources to support you and your team on your journey to success.
Don't let obstacles or setbacks hold you back - join the thousands of individuals and organizations who have already experienced the transformative power of Psychological Capital HERO. Start your journey to success today!
What Participant Say About